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september
28sep8:15 am9:15 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Thursday) 8:15 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 8:30 am - 9:15 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez

Time
(Thursday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Serica Khan

Time
(Thursday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
28sep5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio Sign In to Enroll

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
28sep5:30 pm6:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio Sign In to Enroll

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
28sep6:00 pm7:00 pmPilates FusionLocation : Yoga Studio Sign In to Enroll

Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tonia Johnson

EVENT DETAILS
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.
Time
(Thursday) 6:30 pm - 7:00 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Friday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
29sep9:00 am10:00 amAFTERBURNLocation : AfterBurn

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
29sep9:30 am10:30 amCyclingLocation : Studio 3- Cycling

Time
(Friday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cassondra Emrick
30sep8:00 am8:45 amLes Mills BODYCOMBAT- 45Location : Movement Studio

Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
30sep8:00 am9:00 amCyclingLocation : Studio 3- Cycling

Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
30sep9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
30sep9:00 am10:00 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
30sep10:00 am11:00 amAFTERBURNLocation : AfterBurn

Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
30sep10:00 am11:00 amCardio KickboxingLocation : Club

Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
october
01oct8:00 am9:00 amAFTERBURNLocation : Studio 2- After Burn

Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
01oct9:00 am9:45 amBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 9:00 am - 9:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
01oct9:00 am10:00 amLEVEL MethodLocation : Level Method

Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Charles Chesnavage
02oct5:45 am6:45 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Monday) 5:45 am - 6:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
02oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
02oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
02oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
02oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
02oct9:30 am10:30 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Monday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
02oct4:30 pm5:30 pmLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Monday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
02oct5:30 pm6:00 pmLes Mills SPRINTLocation : Cycling Studio

EVENT DETAILS
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Monday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
02oct5:30 pm6:00 pmLes Mills SPRINTLocation : Cycling Studio

EVENT DETAILS
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Monday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
02oct5:30 pm6:25 pmAbove the BeltLocation : Movement Studio

EVENT DETAILS
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, arms, back muscles. The instructor may include a variety of equipment in this great workout.
Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
02oct5:30 pm6:30 pmCyclingLocation : Studio 3- Cycling

Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cassondra Emrick
02oct5:30 pm6:30 pmCyclingLocation : Studio 3- Cycling

Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Adolfo Godinez
02oct5:30 pm6:30 pmLEVEL MethodLocation : Level Method

Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Richard Rivera
02oct6:30 pm7:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
02oct6:30 pm7:30 pmAFTERBURNLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
02oct6:30 pm7:30 pmAFTERBURNLocation : AfterBurn

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Richard Rivera
03oct5:45 am6:40 amLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
03oct5:45 am6:45 amAFTERBURNLocation : AfterBurn

Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
03oct8:15 am9:15 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 8:15 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
03oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
03oct9:30 am10:15 amCardio Cross TrainingLocation : Movement Studio

EVENT DETAILS
High intensity cardio and functional training. Utilizing various styles such as muay thai, traditional boxing, kickboxing, step and floor aerobic exercises. You can burn anywhere between 300-500 calories while having fun.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tonia Johnson
03oct9:30 am10:30 amAFTERBURNLocation : Studio 2- After Burn

Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
03oct4:30 pm5:30 pmCyclingLocation : Studio 3- Cycling

Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cassondra Emrick
03oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
03oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
03oct5:30 pm6:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
03oct6:00 pm7:00 pmLEVEL MethodLocation : Level Method

Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
03oct6:30 pm7:15 pmBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:30 pm - 7:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
03oct6:30 pm7:30 pmLevel Method HIITLocation : Level Method

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Serica Khan
04oct5:45 am6:45 amSpin and SculptLocation : Cycling Studio

EVENT DETAILS
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and weight training exercises. All levels are welcome.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
04oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
04oct9:30 am10:25 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:30 am - 10:25 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Anna Justice
04oct9:30 am10:30 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
04oct4:30 pm5:15 pmBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 4:30 pm - 5:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kyle Norbeck
04oct5:30 pm6:00 pmPower CycleLocation : Cycling Studio

EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
04oct5:30 pm6:20 pmKettlebells and BoxingLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Learn fundamental boxing movements with a combination of kettlebell training. This class is meant to challenge your core and strength endurance!
Time
(Wednesday) 5:30 pm - 6:20 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
04oct6:00 pm7:00 pmAFTERBURNLocation : AfterBurn

Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
04oct6:30 pm7:30 pmLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
04oct7:00 pm8:00 pmLevel BoxingLocation : Level Method

Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
05oct5:45 am6:45 amUltimate ConditioningLocation : Movement Studio

Time
(Thursday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
05oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
05oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
05oct9:00 am10:00 amLEVEL MethodLocation : Level Method

Time
(Thursday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Serica Khan
05oct9:30 am10:30 amCardio KickboxingLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
05oct4:30 pm5:30 pmSpin and SculptLocation : Studio 3- Cycling

EVENT DETAILS
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and weight training exercises. All levels are welcome.
Time
(Thursday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
05oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
05oct5:30 pm6:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
05oct6:00 pm7:00 pmPilates FusionLocation : Yoga Studio

Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tonia Johnson
05oct7:00 pm8:00 pmLEVEL MethodLocation : Level Method

Time
(Thursday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Frank Koehler
06oct7:00 am8:00 amAFTERBURNLocation : Studio 2- After Burn

Time
(Friday) 7:00 am - 8:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
06oct8:00 am9:00 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Friday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
06oct9:00 am10:00 amAFTERBURNLocation : AfterBurn

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
07oct8:00 am8:45 amLes Mills BODYCOMBAT- 45Location : Movement Studio

Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
07oct8:00 am9:00 amCyclingLocation : Studio 3- Cycling

Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
07oct9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
07oct9:00 am10:00 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
07oct10:00 am11:00 amCardio KickboxingLocation : Club

Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
07oct10:00 am11:00 amLEVEL MethodLocation : Level Method

Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
08oct8:00 am9:00 amAFTERBURNLocation : Studio 2- After Burn

Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
08oct9:00 am9:45 amBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 9:00 am - 9:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
08oct9:00 am10:00 amLEVEL MethodLocation : Level Method

Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Blake Bryan
09oct5:45 am6:45 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Monday) 5:45 am - 6:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
09oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
09oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
09oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
09oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
09oct9:30 am10:30 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Monday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
09oct4:30 pm5:30 pmLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Monday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
09oct5:30 pm6:00 pmLes Mills SPRINTLocation : Cycling Studio

EVENT DETAILS
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Monday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
09oct5:30 pm6:25 pmAbove the BeltLocation : Movement Studio

EVENT DETAILS
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, arms, back muscles. The instructor may include a variety of equipment in this great workout.
Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
09oct5:30 pm6:30 pmCyclingLocation : Studio 3- Cycling

Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cassondra Emrick
09oct5:30 pm6:30 pmLEVEL MethodLocation : Level Method

Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Richard Rivera
09oct6:30 pm7:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
09oct6:30 pm7:30 pmAFTERBURNLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
09oct6:30 pm7:30 pmAFTERBURNLocation : AfterBurn

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Richard Rivera
10oct5:45 am6:40 amLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
10oct5:45 am6:45 amAFTERBURNLocation : AfterBurn

Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
10oct8:15 am9:15 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 8:15 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
10oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
10oct9:30 am10:15 amCardio Cross TrainingLocation : Movement Studio

EVENT DETAILS
High intensity cardio and functional training. Utilizing various styles such as muay thai, traditional boxing, kickboxing, step and floor aerobic exercises. You can burn anywhere between 300-500 calories while having fun.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tonia Johnson
10oct9:30 am10:30 amAFTERBURNLocation : Studio 2- After Burn

Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
10oct4:30 pm5:30 pmCyclingLocation : Studio 3- Cycling

Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cassondra Emrick
10oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
10oct5:00 pm6:00 pmLEVEL MethodLocation : Level Method

Time
(Tuesday) 5:00 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
10oct5:30 pm6:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
10oct6:00 pm7:00 pmLEVEL MethodLocation : Level Method

Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
10oct6:30 pm7:15 pmBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:30 pm - 7:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
10oct6:30 pm7:30 pmLevel Method HIITLocation : Level Method

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Serica Khan
11oct5:45 am6:45 amSpin and SculptLocation : Cycling Studio

EVENT DETAILS
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and weight training exercises. All levels are welcome.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
11oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
11oct9:30 am10:25 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:30 am - 10:25 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Anna Justice
11oct9:30 am10:30 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
11oct4:30 pm5:15 pmBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 4:30 pm - 5:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kyle Norbeck
11oct5:30 pm6:00 pmPower CycleLocation : Cycling Studio

EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
11oct5:30 pm6:20 pmKettlebells and BoxingLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
Learn fundamental boxing movements with a combination of kettlebell training. This class is meant to challenge your core and strength endurance!
Time
(Wednesday) 5:30 pm - 6:20 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
11oct6:00 pm7:00 pmAFTERBURNLocation : AfterBurn

Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
11oct6:30 pm7:30 pmLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
11oct7:00 pm8:00 pmLevel BoxingLocation : Level Method

Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
12oct5:45 am6:45 amUltimate ConditioningLocation : Movement Studio

Time
(Thursday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
12oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
12oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
12oct9:00 am10:00 amLEVEL MethodLocation : Level Method

Time
(Thursday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Serica Khan
12oct9:30 am10:30 amCardio KickboxingLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
12oct4:30 pm5:30 pmSpin and SculptLocation : Studio 3- Cycling

EVENT DETAILS
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and weight training exercises. All levels are welcome.
Time
(Thursday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
12oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
12oct5:30 pm6:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
12oct6:00 pm7:00 pmPilates FusionLocation : Yoga Studio

Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tonia Johnson
12oct7:00 pm8:00 pmLEVEL MethodLocation : Level Method

Time
(Thursday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Frank Koehler
13oct7:00 am8:00 amAFTERBURNLocation : Studio 2- After Burn

Time
(Friday) 7:00 am - 8:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
13oct8:00 am9:00 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Friday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
13oct9:00 am10:00 amAFTERBURNLocation : AfterBurn

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
14oct8:00 am8:45 amLes Mills BODYCOMBAT- 45Location : Movement Studio

Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
14oct8:00 am9:00 amCyclingLocation : Studio 3- Cycling

Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
14oct9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
14oct9:00 am10:00 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
14oct10:00 am11:00 amCardio KickboxingLocation : Club

Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
14oct10:00 am11:00 amLEVEL MethodLocation : Level Method

Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
15oct8:00 am9:00 amAFTERBURNLocation : Studio 2- After Burn

Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
15oct9:00 am9:45 amBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 9:00 am - 9:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
15oct9:00 am10:00 amLEVEL MethodLocation : Level Method

Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
15oct10:00 am11:00 amYoga Basics 1Location : Yoga Studio

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Blake Bryan
16oct5:45 am6:45 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Monday) 5:45 am - 6:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
16oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
16oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
16oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
16oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
16oct9:30 am10:30 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Monday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
16oct4:30 pm5:30 pmLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Monday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
16oct5:30 pm6:00 pmLes Mills SPRINTLocation : Cycling Studio

EVENT DETAILS
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Monday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
16oct5:30 pm6:25 pmAbove the BeltLocation : Movement Studio

EVENT DETAILS
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, arms, back muscles. The instructor may include a variety of equipment in this great workout.
Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
16oct5:30 pm6:30 pmCyclingLocation : Studio 3- Cycling

Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cassondra Emrick