Level Fitness 6535
3333 Crompond Rd
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Level Fitness 6535
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LEVEL Method – Thanksgiving Fundraiser
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Level Method HIIT – Halloween Theme
Level Method HIIT – Thanksgiving Fundraiser
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Rythm Ride – Halloween Theme
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Yoga Basics 1
YOGA FLOW
Zumba 1
december

Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cherisse Kenna
04dec9:30 am10:30 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio Sign In to Enroll

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Monday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Monday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios

Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cassondra Emrick

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
05dec8:30 am9:30 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
05dec9:30 am10:30 amAFTERBURNLocation : Studio 2- After Burn

Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
05dec5:30 pm6:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
05dec6:30 pm7:15 pmBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:30 pm - 7:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
06dec9:30 am10:30 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
06dec4:30 pm5:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kyle Norbeck
06dec5:30 pm6:30 pmRhythm RideLocation : Studio 3- Cycling

Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Janielle Rodriguez
06dec6:30 pm7:30 pmLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
07dec8:30 am9:25 amBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 8:30 am - 9:25 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
07dec5:30 pm6:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
07dec6:30 pm7:00 pmHIIT CycleLocation : Studio 3- Cycling

EVENT DETAILS
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.
Time
(Thursday) 6:30 pm - 7:00 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cherisse Kenna
08dec8:00 am9:00 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Friday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
08dec9:00 am10:00 amCyclingLocation : Studio 3- Cycling

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cassondra Emrick
09dec8:00 am9:00 amCyclingLocation : Studio 3- Cycling

Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
09dec9:00 am10:00 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
09dec10:00 am11:00 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
10dec8:00 am9:00 amAFTERBURNLocation : Studio 2- After Burn

Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
10dec9:00 am9:45 amBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 9:00 am - 9:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
11dec8:30 am9:30 amCyclingLocation : Studio 3- Cycling

Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cherisse Kenna
11dec9:30 am10:30 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Monday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
11dec4:30 pm5:30 pmLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Monday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
11dec5:30 pm6:30 pmCyclingLocation : Studio 3- Cycling

Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cassondra Emrick
11dec6:30 pm7:30 pmAFTERBURNLocation : Studio 2- After Burn

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
12dec8:30 am9:30 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
12dec9:30 am10:30 amAFTERBURNLocation : Studio 2- After Burn

Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
12dec5:30 pm6:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
12dec6:30 pm7:15 pmBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:30 pm - 7:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
13dec9:30 am10:30 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
13dec4:30 pm5:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kyle Norbeck
13dec5:30 pm6:30 pmRhythm RideLocation : Studio 3- Cycling

Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Janielle Rodriguez
13dec6:30 pm7:30 pmLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
14dec8:30 am9:25 amBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 8:30 am - 9:25 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
14dec5:30 pm6:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
14dec6:30 pm7:00 pmHIIT CycleLocation : Studio 3- Cycling

EVENT DETAILS
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.
Time
(Thursday) 6:30 pm - 7:00 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cherisse Kenna
15dec8:00 am9:00 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Friday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
15dec9:00 am10:00 amCyclingLocation : Studio 3- Cycling

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cassondra Emrick
16dec8:00 am9:00 amCyclingLocation : Studio 3- Cycling

Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
16dec9:00 am10:00 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
16dec10:00 am11:00 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
17dec8:00 am9:00 amAFTERBURNLocation : Studio 2- After Burn

Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
17dec9:00 am9:45 amBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 9:00 am - 9:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
18dec8:30 am9:30 amCyclingLocation : Studio 3- Cycling

Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cherisse Kenna
18dec9:30 am10:30 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Monday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
18dec4:30 pm5:30 pmLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Monday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
18dec5:30 pm6:30 pmCyclingLocation : Studio 3- Cycling

Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cassondra Emrick
18dec6:30 pm7:30 pmAFTERBURNLocation : Studio 2- After Burn

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
19dec8:30 am9:30 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
19dec9:30 am10:30 amAFTERBURNLocation : Studio 2- After Burn

Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
19dec5:30 pm6:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
19dec6:30 pm7:15 pmBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:30 pm - 7:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
20dec9:30 am10:30 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
20dec4:30 pm5:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kyle Norbeck
20dec5:30 pm6:30 pmRhythm RideLocation : Studio 3- Cycling

Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Janielle Rodriguez
20dec6:30 pm7:30 pmLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
21dec8:30 am9:25 amBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 8:30 am - 9:25 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
21dec5:30 pm6:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
21dec6:30 pm7:00 pmHIIT CycleLocation : Studio 3- Cycling

EVENT DETAILS
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.
Time
(Thursday) 6:30 pm - 7:00 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cherisse Kenna
22dec8:00 am9:00 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Friday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
22dec9:00 am10:00 amCyclingLocation : Studio 3- Cycling

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cassondra Emrick
23dec8:00 am9:00 amCyclingLocation : Studio 3- Cycling

Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
23dec9:00 am10:00 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
23dec10:00 am11:00 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
24dec8:00 am9:00 amAFTERBURNLocation : Studio 2- After Burn

Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
24dec9:00 am9:45 amBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 9:00 am - 9:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
26dec8:30 am9:30 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
26dec9:30 am10:30 amAFTERBURNLocation : Studio 2- After Burn

Time
(Tuesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
26dec5:30 pm6:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
26dec6:30 pm7:15 pmBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:30 pm - 7:15 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
27dec9:30 am10:30 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Wednesday) 9:30 am - 10:30 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
27dec4:30 pm5:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Wednesday) 4:30 pm - 5:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kyle Norbeck
27dec5:30 pm6:30 pmRhythm RideLocation : Studio 3- Cycling

Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Janielle Rodriguez
27dec6:30 pm7:30 pmLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
28dec8:30 am9:25 amBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 8:30 am - 9:25 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Kevin Sanchez
28dec5:30 pm6:30 pmLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Jimmy Barrios
28dec6:30 pm7:00 pmHIIT CycleLocation : Studio 3- Cycling

EVENT DETAILS
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort.
Time
(Thursday) 6:30 pm - 7:00 pm
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cherisse Kenna
29dec8:00 am9:00 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Friday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
29dec9:00 am10:00 amCyclingLocation : Studio 3- Cycling

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Cassondra Emrick
30dec8:00 am9:00 amCyclingLocation : Studio 3- Cycling

Time
(Saturday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
30dec9:00 am10:00 amLEVEL MethodLocation : Studio 1- LEVEL Functional Studio

Time
(Saturday) 9:00 am - 10:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
30dec10:00 am11:00 amLevel Method HIITLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Christine Mondelli
31dec8:00 am9:00 amAFTERBURNLocation : Studio 2- After Burn

Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan
31dec9:00 am9:45 amBarbell BootcampLocation : Studio 1- LEVEL Functional Studio

EVENT DETAILS
BODYPUMP? is THE ORIGINAL BARBELL CLASS?, the ideal workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetitions, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically backed moves and techniques pumping out encouragement, motivation and great music helping you achieve much more than on your own! You ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Sunday) 9:00 am - 9:45 am
Location
Level Fitness 6535
3333 Crompond Rd
Instructor
Amber Deegan