Every Class Has a Purpose.
From strength and conditioning to recovery and mobility, our schedule offers something for every goal.
From strength and conditioning to recovery and mobility, our schedule offers something for every goal.
Support your body with premium recovery amenities designed to help you recharge between workouts.
Explore dynamic group fitness experiences that build strength, endurance, and confidence.
Explore dynamic group fitness experiences that build strength, endurance, and confidence.
Classes →One-on-one coaching on the strength floor. By appointment.
Training →Hydromassage and cryotherapy beds for the ultimate recovery experience.
Recovery →Racks, SkiErgs and rowers. The full floor.
ThornwoodThe cool-down is the point. Time to sit down.
Monday — Thursday · 5AM — 10PM
Friday · 5AM — 9PM
Saturday — Sunday · 7AM — 7PM
992 Broadway
Thornwood, NY 10594
914.257.3970
Three days on us. No appointment needed.
Redeem a free 3-day pass →