august, 2022

15aug9:00 amLes Mills BODYPUMP

Event Details

BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!

Time

(Monday) 9:00 am - 9:55 am

Location

Level Fitness 6534

900 Pelhamdale Ave

Instructor

Tamicka Williams

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