october, 2023

This is a repeating event

03oct9:30 am10:15 amCardio Cross TrainingLocation : Movement Studio

EVENT DETAILS

High intensity cardio and functional training. Utilizing various styles such as muay thai, traditional boxing, kickboxing, step and floor aerobic exercises. You can burn anywhere between 300-500 calories while having fun.

Time

(Tuesday) 9:30 am - 10:15 am

Location

Level Fitness 6534

872 Pelham Parkway

Instructor

Tonia Johnson

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