Tamicka Williams
Events by this organizer
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Above the Belt
AFTERBURN
BARRE
Cardio Kickboxing
CoreFlex
Cycling
GX - Studio Cycling
GX- Core Yoga
HIIT and Core
Les Mills BODYCOMBAT
Les Mills BODYCOMBAT- 45
Les Mills BODYPUMP
Les Mills CXWORX
Les Mills RPM
Les Mills SPRINT
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LEVEL Method STRENGTH
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POWER VINYASA 1
Spin and Sculpt
The LEVEL Method
Ultimate Conditioning
YOGA
Yoga Basics 1
YOGA FLOW
Zumba 1
august
15aug9:00 amLes Mills BODYPUMP
Event Details
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP
Event Details
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
900 Pelhamdale Ave
Instructor
Tamicka Williams
29aug9:00 amLes Mills BODYPUMP
Event Details
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP
Event Details
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
900 Pelhamdale Ave
Instructor
Tamicka Williams
september
05sep9:00 amLes Mills BODYPUMP
Event Details
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP
Event Details
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
900 Pelhamdale Ave
Instructor
Tamicka Williams