Level Fitness 6534
872 Pelham Parkway
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POWER VINYASA 1
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Ultimate Conditioning
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Yoga Basics 1
YOGA FLOW
Zumba 1
september
28sep8:15 am9:15 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Thursday) 8:15 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin

Time
(Thursday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Serica Khan
28sep5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio Sign In to Enroll

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
28sep6:00 pm7:00 pmPilates FusionLocation : Yoga Studio Sign In to Enroll

Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tonia Johnson
29sep9:00 am10:00 amAFTERBURNLocation : AfterBurn

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
30sep8:00 am8:45 amLes Mills BODYCOMBAT- 45Location : Movement Studio

Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
30sep9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
30sep10:00 am11:00 amAFTERBURNLocation : AfterBurn

Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
october
01oct8:00 am9:00 amFight Club SGTLocation : Movement Studio Sign In to Enroll

Time
(Sunday) 8:00 am - 9:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
01oct9:00 am10:00 amLEVEL MethodLocation : Level Method

Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Charles Chesnavage
02oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
02oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
02oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
02oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
02oct5:30 pm6:00 pmLes Mills SPRINTLocation : Cycling Studio

EVENT DETAILS
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Monday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
02oct5:30 pm6:00 pmLes Mills SPRINTLocation : Cycling Studio

EVENT DETAILS
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Monday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
02oct5:30 pm6:25 pmAbove the BeltLocation : Movement Studio

EVENT DETAILS
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, arms, back muscles. The instructor may include a variety of equipment in this great workout.
Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
02oct5:30 pm6:30 pmLEVEL MethodLocation : Level Method

Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Richard Rivera
02oct6:30 pm7:30 pmAFTERBURNLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
02oct6:30 pm7:30 pmAFTERBURNLocation : AfterBurn

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Richard Rivera
03oct5:45 am6:40 amLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
03oct5:45 am6:45 amAFTERBURNLocation : AfterBurn

Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
03oct8:15 am9:15 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 8:15 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
03oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
03oct9:30 am10:15 amCardio Cross TrainingLocation : Movement Studio

EVENT DETAILS
High intensity cardio and functional training. Utilizing various styles such as muay thai, traditional boxing, kickboxing, step and floor aerobic exercises. You can burn anywhere between 300-500 calories while having fun.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tonia Johnson
03oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
03oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
03oct6:00 pm7:00 pmLEVEL MethodLocation : Level Method

Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
03oct6:30 pm7:30 pmLevel Method HIITLocation : Level Method

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Serica Khan
04oct5:45 am6:45 amSpin and SculptLocation : Cycling Studio

EVENT DETAILS
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and weight training exercises. All levels are welcome.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
04oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
04oct9:30 am10:25 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:30 am - 10:25 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Anna Justice
04oct5:30 pm6:00 pmPower CycleLocation : Cycling Studio

EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
04oct6:00 pm7:00 pmAFTERBURNLocation : AfterBurn

Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
04oct7:00 pm8:00 pmLevel BoxingLocation : Level Method

Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
05oct5:45 am6:45 amUltimate ConditioningLocation : Movement Studio

Time
(Thursday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
05oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
05oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
05oct9:00 am10:00 amLEVEL MethodLocation : Level Method

Time
(Thursday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Serica Khan
05oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
05oct6:00 pm7:00 pmPilates FusionLocation : Yoga Studio

Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tonia Johnson
05oct7:00 pm8:00 pmLEVEL MethodLocation : Level Method

Time
(Thursday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Frank Koehler
06oct9:00 am10:00 amAFTERBURNLocation : AfterBurn

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
07oct8:00 am8:45 amLes Mills BODYCOMBAT- 45Location : Movement Studio

Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
07oct9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
07oct10:00 am11:00 amLEVEL MethodLocation : Level Method

Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
08oct9:00 am10:00 amLEVEL MethodLocation : Level Method

Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Blake Bryan
09oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
09oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
09oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
09oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
09oct5:30 pm6:00 pmLes Mills SPRINTLocation : Cycling Studio

EVENT DETAILS
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Monday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
09oct5:30 pm6:25 pmAbove the BeltLocation : Movement Studio

EVENT DETAILS
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, arms, back muscles. The instructor may include a variety of equipment in this great workout.
Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
09oct5:30 pm6:30 pmLEVEL MethodLocation : Level Method

Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Richard Rivera
09oct6:30 pm7:30 pmAFTERBURNLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
09oct6:30 pm7:30 pmAFTERBURNLocation : AfterBurn

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Richard Rivera
10oct5:45 am6:40 amLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
10oct5:45 am6:45 amAFTERBURNLocation : AfterBurn

Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
10oct8:15 am9:15 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 8:15 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
10oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
10oct9:30 am10:15 amCardio Cross TrainingLocation : Movement Studio

EVENT DETAILS
High intensity cardio and functional training. Utilizing various styles such as muay thai, traditional boxing, kickboxing, step and floor aerobic exercises. You can burn anywhere between 300-500 calories while having fun.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tonia Johnson
10oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
10oct5:00 pm6:00 pmLEVEL MethodLocation : Level Method

Time
(Tuesday) 5:00 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
10oct6:00 pm7:00 pmLEVEL MethodLocation : Level Method

Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
10oct6:30 pm7:30 pmLevel Method HIITLocation : Level Method

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Serica Khan
11oct5:45 am6:45 amSpin and SculptLocation : Cycling Studio

EVENT DETAILS
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and weight training exercises. All levels are welcome.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
11oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
11oct9:30 am10:25 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:30 am - 10:25 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Anna Justice
11oct5:30 pm6:00 pmPower CycleLocation : Cycling Studio

EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
11oct6:00 pm7:00 pmAFTERBURNLocation : AfterBurn

Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
11oct7:00 pm8:00 pmLevel BoxingLocation : Level Method

Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
12oct5:45 am6:45 amUltimate ConditioningLocation : Movement Studio

Time
(Thursday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
12oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
12oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
12oct9:00 am10:00 amLEVEL MethodLocation : Level Method

Time
(Thursday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Serica Khan
12oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
12oct6:00 pm7:00 pmPilates FusionLocation : Yoga Studio

Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tonia Johnson
12oct7:00 pm8:00 pmLEVEL MethodLocation : Level Method

Time
(Thursday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Frank Koehler
13oct9:00 am10:00 amAFTERBURNLocation : AfterBurn

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
14oct8:00 am8:45 amLes Mills BODYCOMBAT- 45Location : Movement Studio

Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
14oct9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
14oct10:00 am11:00 amLEVEL MethodLocation : Level Method

Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
15oct9:00 am10:00 amLEVEL MethodLocation : Level Method

Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
15oct10:00 am11:00 amYoga Basics 1Location : Yoga Studio

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Blake Bryan
16oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
16oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
16oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
16oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
16oct5:30 pm6:00 pmLes Mills SPRINTLocation : Cycling Studio

EVENT DETAILS
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Monday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
16oct5:30 pm6:25 pmAbove the BeltLocation : Movement Studio

EVENT DETAILS
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, arms, back muscles. The instructor may include a variety of equipment in this great workout.
Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
16oct5:30 pm6:30 pmLEVEL MethodLocation : Level Method

Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Richard Rivera
16oct6:30 pm7:30 pmAFTERBURNLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
16oct6:30 pm7:30 pmAFTERBURNLocation : AfterBurn

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Richard Rivera
17oct5:45 am6:40 amLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
17oct5:45 am6:45 amAFTERBURNLocation : AfterBurn

Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
17oct8:15 am9:15 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 8:15 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
17oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
17oct9:30 am10:15 amCardio Cross TrainingLocation : Movement Studio

EVENT DETAILS
High intensity cardio and functional training. Utilizing various styles such as muay thai, traditional boxing, kickboxing, step and floor aerobic exercises. You can burn anywhere between 300-500 calories while having fun.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tonia Johnson
17oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
17oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
17oct6:00 pm7:00 pmLEVEL MethodLocation : Level Method

Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
17oct6:30 pm7:30 pmLevel Method HIITLocation : Level Method

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Serica Khan
18oct5:45 am6:45 amSpin and SculptLocation : Cycling Studio

EVENT DETAILS
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and weight training exercises. All levels are welcome.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
18oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
18oct9:30 am10:25 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:30 am - 10:25 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Anna Justice
18oct5:30 pm6:00 pmPower CycleLocation : Cycling Studio

EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
18oct6:00 pm7:00 pmAFTERBURNLocation : AfterBurn

Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
18oct7:00 pm8:00 pmLevel BoxingLocation : Level Method

Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis
19oct5:45 am6:45 amUltimate ConditioningLocation : Movement Studio

Time
(Thursday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
19oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
19oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Thursday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
19oct9:00 am10:00 amLEVEL MethodLocation : Level Method

Time
(Thursday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Serica Khan
19oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Thursday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
19oct6:00 pm7:00 pmPilates FusionLocation : Yoga Studio

Time
(Thursday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tonia Johnson
19oct7:00 pm8:00 pmLEVEL MethodLocation : Level Method

Time
(Thursday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Frank Koehler
20oct9:00 am10:00 amAFTERBURNLocation : AfterBurn

Time
(Friday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
21oct8:00 am8:45 amLes Mills BODYCOMBAT- 45Location : Movement Studio

Time
(Saturday) 8:00 am - 8:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
21oct9:00 am9:45 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Saturday) 9:00 am - 9:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
21oct10:00 am11:00 amLEVEL MethodLocation : Level Method

Time
(Saturday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
22oct9:00 am10:00 amLEVEL MethodLocation : Level Method

Time
(Sunday) 9:00 am - 10:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
22oct10:00 am11:00 amYoga Basics 1Location : Yoga Studio

Time
(Sunday) 10:00 am - 11:00 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Blake Bryan
23oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Monday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
23oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
23oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
23oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Monday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
23oct5:30 pm6:00 pmLes Mills SPRINTLocation : Cycling Studio

EVENT DETAILS
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Monday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
23oct5:30 pm6:25 pmAbove the BeltLocation : Movement Studio

EVENT DETAILS
This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, arms, back muscles. The instructor may include a variety of equipment in this great workout.
Time
(Monday) 5:30 pm - 6:25 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
23oct5:30 pm6:30 pmLEVEL MethodLocation : Level Method

Time
(Monday) 5:30 pm - 6:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Richard Rivera
23oct6:30 pm7:30 pmAFTERBURNLocation : Movement Studio

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tamicka Williams
23oct6:30 pm7:30 pmAFTERBURNLocation : AfterBurn

Time
(Monday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Richard Rivera
24oct5:45 am6:40 amLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:45 am - 6:40 am
Location
Level Fitness 6534
872 Pelham Parkway
24oct5:45 am6:45 amAFTERBURNLocation : AfterBurn

Time
(Tuesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
24oct8:15 am9:15 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 8:15 am - 9:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Nancy Dunngallin
24oct8:30 am9:30 amPOWER VINYASA 1Location : Yoga Studio

EVENT DETAILS
Power Vinyasa incorporates core, balance and strength while keeping your heart pumping. This is a sweaty yoga class, challenging yet accessible for all levels.
Time
(Tuesday) 8:30 am - 9:30 am
Location
Level Fitness 6534
872 Pelham Parkway
24oct9:30 am10:15 amCardio Cross TrainingLocation : Movement Studio

EVENT DETAILS
High intensity cardio and functional training. Utilizing various styles such as muay thai, traditional boxing, kickboxing, step and floor aerobic exercises. You can burn anywhere between 300-500 calories while having fun.
Time
(Tuesday) 9:30 am - 10:15 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Tonia Johnson
24oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Level Method

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
24oct5:00 pm5:55 pmLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Tuesday) 5:00 pm - 5:55 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
24oct6:00 pm7:00 pmLEVEL MethodLocation : Level Method

Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
24oct6:30 pm7:30 pmLevel Method HIITLocation : Level Method

EVENT DETAILS
This class is designed for all levels mixing body weight, unconventional weights and cardio movements in a high intensity interval training (HIIT) format. A full body workout to help you build cardiovascular fitness while improving muscular strength and endurance!
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Serica Khan
25oct5:45 am6:45 amSpin and SculptLocation : Cycling Studio

EVENT DETAILS
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and weight training exercises. All levels are welcome.
Time
(Wednesday) 5:45 am - 6:45 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
George Aponte
25oct9:00 am9:55 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:00 am - 9:55 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
25oct9:30 am10:25 amLes Mills BODYPUMPLocation : Movement Studio

EVENT DETAILS
BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit; fast. Using light to moderate weights with lots of reps, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music & helping you achieve much more than on your own!
Time
(Wednesday) 9:30 am - 10:25 am
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Anna Justice
25oct5:30 pm6:00 pmPower CycleLocation : Cycling Studio

EVENT DETAILS
a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. A high intensity, low impact workout, it's scientifically proven to return rapid results. This workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
Time
(Wednesday) 5:30 pm - 6:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
25oct6:00 pm7:00 pmAFTERBURNLocation : AfterBurn

Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Deaneth Edwards
25oct7:00 pm8:00 pmLevel BoxingLocation : Level Method

Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Level Fitness 6534
872 Pelham Parkway
Instructor
Edwin Solis